In Vino Veritas

food. fashion. fitness.

lifehackable:

Stretches that improve different aspects of your body.

(via lifehackable)

gymra:

Yoga sequence for a strong back. 

http://gymra.com/free-trial

(via fitnessgifs4u)

letswelcomethenewme:

gettingahealthybody:

Thighs shall burn.

My legs burn just watching this!

letswelcomethenewme:

gettingahealthybody:

Thighs shall burn.

My legs burn just watching this!

(Source: deodomuique, via tumblrgym)

(Source: stellamcinally, via mafelgubatan)

garden-of-vegan:

Lightly sautéed zucchini noodles, baked tofu (marinated in light soy sauce, sriracha, and olive oil), shredded carrot, tri-colour quinoa (cooked in vegetable broth), and sliced avocado.

garden-of-vegan:

Lightly sautéed zucchini noodles, baked tofu (marinated in light soy sauce, sriracha, and olive oil), shredded carrot, tri-colour quinoa (cooked in vegetable broth), and sliced avocado.

(via somewhereoncoastlines)

jdereader-fitblr:

cyberscape2001:

thepsychobrentt:

HOW CAN WE BE HAPPY ?
Once a group of 50 people was attending a seminar. Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all the balloons were collected and put in another room.
Now these delegates were let in that room and asked to find the balloon which had their name written, within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.
At the end of 5 minutes no one could find their own balloon. Now each one was asked to randomly collect a balloon and give it to the person whose name was written on it. Within minutes everyone had their own balloon.
The speaker began— exactly this is happening in our lives. Everyone is frantically looking for happiness all around, not knowing where it is.
Our happiness lies in the happiness of other people. Give them their happiness; you will get your own happiness. And this is the purpose of human life.

brilliant


I love this

jdereader-fitblr:

cyberscape2001:

thepsychobrentt:

HOW CAN WE BE HAPPY ?

Once a group of 50 people was attending a seminar.
Suddenly the speaker stopped and decided to do a group activity. He started giving each one a balloon. Each one was asked to write his/her name on it using a marker pen. Then all the balloons were collected and put in another room.

Now these delegates were let in that room and asked to find the balloon which had their name written, within 5 minutes. Everyone was frantically searching for their name, colliding with each other, pushing around others and there was utter chaos.

At the end of 5 minutes no one could find their own balloon.
Now each one was asked to randomly collect a balloon and give it to the person whose name was written on it.
Within minutes everyone had their own balloon.

The speaker began— exactly this is happening in our lives. Everyone is frantically looking for happiness all around, not knowing where it is.

Our happiness lies in the happiness of other people. Give them their happiness; you will get your own happiness.
And this is the purpose of human life.

brilliant

I love this

(via run-for-those-who-cant)

kushandwizdom:

KushandWizdom

kushandwizdom:

KushandWizdom

(Source: futomato, via getfitletslift)

gettingahealthybody:

Word.

(Source: anieliza)

adrenalineminx:

Another, different reminder

adrenalineminx:

Another, different reminder

(Source: pleasestopbeingsad, via fit-and-healthy-for-tomorrow)

crossfitters:

Deborah P. Ríos

crossfitters:

Deborah P. Ríos

(Source: onlyfitgirls, via fitnessgifs4u)

average-to-beast:

http://www.average-to-beast.com/
kushandwizdom:

Good Vibes HERE

housewifeswag:

this speaks to me on a spiritual level.

(Source: usenowayasway, via s0-fragile-deactivated20140630)

theaatproject:

lolol